“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.” B.K.S. Iyengar

Welcome! I’m so honored you are here. I am a somatic facilitator, educator, and coach. I dive deep with you, stopping along the way to hold space for you to observe and express non-judgmentally, honestly, and unapologetically. Through the cycle of somatic coaching, I provide practices for body-mind integration, nervous system regulation, and self-affirmation, along with time to acclimate and embrace the pleasure of your awareness.

I provide psychosomatic resources and tools that can be put to use immediately and reused throughout the chapters of your life. Within intentional awareness, we can update and evolve our nervous systems to align with our innermost needs, innate wisdom, and wholehearted intentions. If you are committed to do the work and reap the rewards of full embodied Yes!, I can’t wait to work with you! Please be in touch to schedule a free 15 - 30 minute discovery session.

Testimonials:

“This work has changed my life. I’ve never worked through my emotions, and more importantly, my trauma, in such a deeply interactive and dynamic way. Alycia has taught me how to be so much more compassionate with myself, and how to open to the world while holding space for the fears that come with it.” KY

“This work heals the wounded psyche, gives us the opportunity to hear and honor the voices in ourselves that our loud lives render mute. It frees the bound body. It lifts and lightens the heart. Alycia creates a sacred space to feel whatever arises, and be prepared, it will rise up.” KTE

“I don’t think I could find someone more skillful in teaching these exercises - it requires vulnerability, humility, and personal expression to teach an unusual moving art / type of mindfulness.” BC

“After 15 years of personal growth, Alycia’s work was the deep healing that my cells had been craving all along and in a few short months transformed my entire being in ways I couldn’t even dream of. If you are lucky enough to work with Alycia, don’t miss the opportunity of a lifetime.” RT

Dive in to classes, articles, links, and musings…

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In and Through the Body: Cultivating Radical Belonging
Moving Yes! Movement Workshop
Moving Yes! Movement Workshop

movement + bioenergetics + dance ritual workshop

Empower yourself with movement practices that dive into deep play, connection and moving your yes into action.

 In this 2 hour workshop we will playfully lean into exploring what our personal YES feels like inside our body, and dance with ways to express that yes into action. With movement practices inspired by Butoh, Bio-energetics and creative dance - this workshop will give you movement tools to express yourself in perhaps ways you haven’t allowed in the past - awakening your inner dancing self to come into authenticity. 

Soma Pleasure Workshop
Soma Pleasure Workshop

Pleasure is woven within you. Learn how to cultivate, use, and harness your inner pleasure to heal, regulate your nervous system, and vitalize your life.

Power Half Hour Sessions
Power Half Hour Sessions

Need to process something on your mind or in your body? Want some held space to rejuvenate, destress, and regulate your nervous system? Feel like self-resourcing with psychosomatic tools to support your full body-mind pleasure? Schedule a power half hour to meet your inner needs and take care of yourself with deep awareness and soulful embodiment.

Session will be with Alycia Scott Zollinger via Zoom. You can schedule here: https://somaticpower.as.me/phhs

Body as Resource : Cultivate Holistic Self Care from the Inside Out in this 6 Week Class Series
Body as Resource : Cultivate Holistic Self Care from the Inside Out in this 6 Week Class Series

In the Body as Resource series, you will experience guided practices and supportive materials that enrich the process of self awareness and transform limiting patterns that no longer serve what you want now. Through body-mind practices, you will clarify what is behind your No! and make space for your full body YES! to thrive.

Body as Resource is a 101 on body + brain interconnection. No previous experience is necessary, just commitment to your own holistic self care.

SHADOW MOVING LIGHT class
SHADOW MOVING LIGHT class

meditation + somatic awareness + movement class

Our bodies want us to move them! Shadows are portals where we can directly see, interpret, and move our expression. Through Bioenergetic exercises, focused breathing, and movement, you can move your body with intention, liberate expression, and release stress. You can be with your pain and your pleasure mindfully and ecstatically.

RISE & SHINE : BODY FOCUS UNITY On-line Classes
RISE & SHINE : BODY FOCUS UNITY On-line Classes

Through intentional focus within our body and breath, we can find a unity between how we feel, what we want, and what we dream. Each class will incorporate Bioenergetic exercises, yoga, breathing techniques, and intentional movement that stokes creative agency. Classes will weave grounding through your feet and nervous system by tapping into your subtle body with breath, specific gestures, and cellular consciousness. Energize your vitality with mindful movement!

Only experience necessary is human being. So, you got it. Yes!

Natural Expression Embodied Learning within Engaged Eco-Psychosomatics
Natural Expression Embodied Learning within Engaged Eco-Psychosomatics

There are elements of nature accessible to all of us. Through breath and creative agency, we can confront the realities within our storied inner landscapes non-judgmentally. As we intimately encounter our unconscious and sensory perceptions, our breath and nature can compassionately nourish our sense of being. Then, we can open our capacity for engagement with our self, others, and the world at large. Yes!

FLUID CULTURE magazine
FLUID CULTURE magazine

I am so honored to be a part of FLUID CULTURE Magazine’s Summer 2020 issue with so many amazing artists dedicated to raw expression, creative life, and artistic soul. From this link, you can dive into the magazine on-line or order it to nestle in with it in hand.